Flex Dryland Training
what is flex training
A comprehensive hockey off ice development program offered to players of all ages and abilities during the in- season and off-season.
- Skills: Mites, U8, Squirts, U10, Peewee, U12, Bantam, and U14 age levels
Flex Training Skills
Focus of Flex Training
- Develop confidence to control the puck & make plays.
- Improve skating quickness, stride and form.
- Develop a harder shot, quicker release and accuracy.
- 60-minute sessions focused on the Speed Ramp, Shooting, Stick Handling, Vision, Multitasking, and more.
What are the Benefits
- Small Group Training with the Assurance that your individual skills are developing.
- Enhances, restores and reinforces your confidence.
- Vehicle for the hockey players to do something extra during the in season and off season.
- Assess, compare, and track your individual hockey skills.
- Experience the FUN, POSITIVE, and CHALLENGING environment.
Cost
| Number of Sessions | Cost |
|---|---|
| Single Session | $35 |
| 5 Session Pass | $150 |
Flex Training Schedule
Registration
Must Reserve Spot on Specific Dates and Times ahead of time.
1. Register online using link above.
2. Email pete@xhptf.com to reserve your spot on a specific date(s) and time(s) at least 1 week in advance for staffing purposes.
NOTE: If you call to schedule less than one week in advance, if other players are signed up for the specific date you want, we will book the session.
What to Bring
- Helmet
- Skates
- Stick
- Gloves
- Workout Clothes
- Tennis Shoes
Check Back Later...
We are not currently accepting registrations for this program.